Happiness

Where does happiness come from? Does it come from someone else, a certain turn of events, or having everyone recognize you? It might come from these things, temporarily at least. But there's something missing.

Any true, lasting happiness comes from within. Nothing external has the same effect. Meaning you have to make a conscious decision for it and act upon that decision. If I'm not happy, I either change something or just start smiling. It sounds dumb, but honestly acting happy is half the battle. Think positively, realize when you're upset, and trust your gut. Things (and you) will be fine 99% of the time you believe there is a catastrophic disaster.

(Caveat: If you are in a bad situation, you can still be happy. It's just harder. Although, never stay in a bad situation. But that's a different day's post)